If (PST) 05:00–08:00 + 18:00–23:00 = 8 Hrs, then my slumber hours are roughly at most 6 hours (23:01–04:59, PST)?
Can the shifts of evening’s end and morning’s beginning be more apart so I won’t be deprived of sleeping hours?
- Gian asked 4 years ago
- last edited 4 years ago
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